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Asweallknowitisn'thealthytostayuplateandpoorsleepqualitycanleaveusfeelinglow.Howevermanypeoplestillcannotgetenoughsleepespeciallytheyoung.(Over60%Chineseyouthsaged6to17sleeplessthaneighthoursadayaccordingtoareportreleasedbytheChineseSleepResearchSociety(C

2022-07-11 04:41:01 科技 來源:
導讀 想必現(xiàn)在有很多小伙伴對于Asweallknow,itisnthealthytostayuplateandpoorsleepqualitycanleaveusfeelinglow.However,manypeoplestillca

想必現(xiàn)在有很多小伙伴對于Asweallknow,itisn'thealthytostayuplateandpoorsleepqualitycanleaveusfeelinglow.However,manypeoplestillcannotgetenoughsleep,especiallytheyoung. Over60%Chineseyouthsaged6to17sleeplessthaneighthoursaday,accordingtoareportreleasedbytheChineseSleepResearchSociety(CSRS).Among13-to=17-year-olds,thefigureismorethan81%. Accordingtothestudy,toomuchschoolhomeworkisamajorcauseforsleeplossamongyoungpeople.Forexample,fromMondaytoThursday,8.4%ofthemwouldstillbebusywiththeirhomeworkafter11pm.Anothermajorcauseofyoungpeople'sinadequatesleepisthefrequentuseofelectronicdevices(電子設備).Morethan41%childrenandteenagerswhosleeptoolittleuseelectronicdevicessuchascomputertabletsandmobilephones,thesurveyfound. Lackofsleepamongchildrenandteenagershasraisedconcern.\"Sleeplosscanleadtoweakenedimmunity(免疫力)andmemory,andcanalsopreventphysicalgrowth,\"WangZan,amemberoftheCSRS,toldPeople'sDaily. Toreducestudents'academicburden theMinistryofEducationandeightotherdepartmentsreleasedaguideline(指南)onDec28.Forexampletitsaysthatjuniorhighstudentsshouldspendnomorethan90minutesonhomeworkandseniorhighstudentsmustdotheirhomeworkinapropertimelimit.LocaleducationauthoritiesacrossChinashouldalsotakemorestepstohelpstudentsgetmoresleep,includingdelayingthestartofmorningclassesbyhalfanhour.(1)WhatdoestheCSRSreportfind ______A.About81%childrensleeplessthaneighthours.B.About41%youthshaveserioussleepproblems.C.Morethan60%youngpeoplesufferlackofsleep.D.Only8.4%studentsfinishhomeworkbefore10:30pm.(2)Whycan'tyoungpeoplegetenoughsleep ______A.Theystarttodotheirhomeworkverylate.B.TheyoftenwatchTVforhoursafterwork.C.Theytaketoomanyafter-schoolcourses.D.Theyhavetoomuchhomeworktofinish.(3)Whatproblemmightlackofsleepleadto ______A.Weightgain.B.Poormemory.C.Mentalproblems.D.Badmood.(4)Howcanthegovernmenthelpstudentsgetmoresleep ______A.Bylimitingtheamountofhomework.B.Bygettinghomeworkdoneatschool.C.Byshorteningthetimeacertainclass.D.Byallowingahalf-an-hourearlyleave.","title_text":"Asweallknow,itisn'thealthytostayuplateandpoorsleepqualitycanleaveusfeelinglow.However,manypeoplestillcannotgetenoughsleep,especiallytheyoung. Over60%Chineseyouthsaged6to17sleeplessthaneighthoursaday,accordingtoareportreleasedbytheChineseSleepResearchSociety(CSRS).Among13-to=17-year-olds,thefigureismorethan81%. Accordingtothestudy,toomuchschoolhomeworkisamajorcauseforsleeplossamongyoungpeople.Forexample,fromMondaytoThursday,8.4%ofthemwouldstillbebusywiththeirhomeworkafter11pm.Anothermajorcauseofyoungpeople'sinadequatesleepisthefrequentuseofelectronicdevices(電子設備).Morethan41%childrenandteenagerswhosleeptoolittleuseelectronicdevicessuchascomputertabletsandmobilephones,thesurveyfound. Lackofsleepamongchildrenandteenagershasraisedconcern.\"Sleeplosscanleadtoweakenedimmunity(免疫力)andmemory,andcanalsopreventphysicalgrowth,\"WangZan,amemberoftheCSRS,toldPeople'sDaily. Toreducestudents'academicburden theMinistryofEducationandeightotherdepartmentsreleasedaguideline(指南)onDec28.Forexampletitsaysthatjuniorhighstudentsshouldspendnomorethan90minutesonhomeworkandseniorhighstudentsmustdotheirhomeworkinapropertimelimit.LocaleducationauthoritiesacrossChinashouldalsotakemorestepstohelpstudentsgetmoresleep,includingdelayingthestartofmorningclassesbyhalfanhour.(1)WhatdoestheCSRSreportfind ______A.About81%childrensleeplessthaneighthours.B.About41%youthshaveserioussleepproblems.C.Morethan60%youngpeoplesufferlackofsleep.D.Only8.4%studentsfinishhomeworkbefore10:30pm.(2)Whycan'tyoungpeoplegetenoughsleep ______A.Theystarttodotheirhomeworkverylate.B.TheyoftenwatchTVforhoursafterwork.C.Theytaketoomanyafter-schoolcourses.D.Theyhavetoomuchhomeworktofinish.(3)Whatproblemmightlackofsleepleadto ______A.Weightgain.B.Poormemory.C.Mentalproblems.D.Badmood.(4)Howcanthegovernmenthelpstudentsgetmoresleep ______A.Bylimitingtheamountofhomework.B.Bygettinghomeworkdoneatschool.C.Byshorteningthetimeacertainclass.D.Byallowingahalf-an-hourearlyleave.方面的知識都比較想要了解,那么今天小好小編就為大家收集了一些關于Asweallknow,itisn'thealthytostayuplateandpoorsleepqualitycanleaveusfeelinglow.However,manypeoplestillcannotgetenoughsleep,especiallytheyoung. Over60%Chineseyouthsaged6to17sleeplessthaneighthoursaday,accordingtoareportreleasedbytheChineseSleepResearchSociety(CSRS).Among13-to=17-year-olds,thefigureismorethan81%. Accordingtothestudy,toomuchschoolhomeworkisamajorcauseforsleeplossamongyoungpeople.Forexample,fromMondaytoThursday,8.4%ofthemwouldstillbebusywiththeirhomeworkafter11pm.Anothermajorcauseofyoungpeople'sinadequatesleepisthefrequentuseofelectronicdevices(電子設備).Morethan41%childrenandteenagerswhosleeptoolittleuseelectronicdevicessuchascomputertabletsandmobilephones,thesurveyfound. Lackofsleepamongchildrenandteenagershasraisedconcern.\"Sleeplosscanleadtoweakenedimmunity(免疫力)andmemory,andcanalsopreventphysicalgrowth,\"WangZan,amemberoftheCSRS,toldPeople'sDaily. Toreducestudents'academicburden theMinistryofEducationandeightotherdepartmentsreleasedaguideline(指南)onDec28.Forexampletitsaysthatjuniorhighstudentsshouldspendnomorethan90minutesonhomeworkandseniorhighstudentsmustdotheirhomeworkinapropertimelimit.LocaleducationauthoritiesacrossChinashouldalsotakemorestepstohelpstudentsgetmoresleep,includingdelayingthestartofmorningclassesbyhalfanhour.(1)WhatdoestheCSRSreportfind ______A.About81%childrensleeplessthaneighthours.B.About41%youthshaveserioussleepproblems.C.Morethan60%youngpeoplesufferlackofsleep.D.Only8.4%studentsfinishhomeworkbefore10:30pm.(2)Whycan'tyoungpeoplegetenoughsleep ______A.Theystarttodotheirhomeworkverylate.B.TheyoftenwatchTVforhoursafterwork.C.Theytaketoomanyafter-schoolcourses.D.Theyhavetoomuchhomeworktofinish.(3)Whatproblemmightlackofsleepleadto ______A.Weightgain.B.Poormemory.C.Mentalproblems.D.Badmood.(4)Howcanthegovernmenthelpstudentsgetmoresleep ______A.Bylimitingtheamountofhomework.B.Bygettinghomeworkdoneatschool.C.Byshorteningthetimeacertainclass.D.Byallowingahalf-an-hourearlyleave.","title_text":"Asweallknow,itisn'thealthytostayuplateandpoorsleepqualitycanleaveusfeelinglow.However,manypeoplestillcannotgetenoughsleep,especiallytheyoung. Over60%Chineseyouthsaged6to17sleeplessthaneighthoursaday,accordingtoareportreleasedbytheChineseSleepResearchSociety(CSRS).Among13-to=17-year-olds,thefigureismorethan81%. Accordingtothestudy,toomuchschoolhomeworkisamajorcauseforsleeplossamongyoungpeople.Forexample,fromMondaytoThursday,8.4%ofthemwouldstillbebusywiththeirhomeworkafter11pm.Anothermajorcauseofyoungpeople'sinadequatesleepisthefrequentuseofelectronicdevices(電子設備).Morethan41%childrenandteenagerswhosleeptoolittleuseelectronicdevicessuchascomputertabletsandmobilephones,thesurveyfound. Lackofsleepamongchildrenandteenagershasraisedconcern.\"Sleeplosscanleadtoweakenedimmunity(免疫力)andmemory,andcanalsopreventphysicalgrowth,\"WangZan,amemberoftheCSRS,toldPeople'sDaily. Toreducestudents'academicburden theMinistryofEducationandeightotherdepartmentsreleasedaguideline(指南)onDec28.Forexampletitsaysthatjuniorhighstudentsshouldspendnomorethan90minutesonhomeworkandseniorhighstudentsmustdotheirhomeworkinapropertimelimit.LocaleducationauthoritiesacrossChinashouldalsotakemorestepstohelpstudentsgetmoresleep,includingdelayingthestartofmorningclassesbyhalfanhour.(1)WhatdoestheCSRSreportfind ______A.About81%childrensleeplessthaneighthours.B.About41%youthshaveserioussleepproblems.C.Morethan60%youngpeoplesufferlackofsleep.D.Only8.4%studentsfinishhomeworkbefore10:30pm.(2)Whycan'tyoungpeoplegetenoughsleep ______A.Theystarttodotheirhomeworkverylate.B.TheyoftenwatchTVforhoursafterwork.C.Theytaketoomanyafter-schoolcourses.D.Theyhavetoomuchhomeworktofinish.(3)Whatproblemmightlackofsleepleadto ______A.Weightgain.B.Poormemory.C.Mentalproblems.D.Badmood.(4)Howcanthegovernmenthelpstudentsgetmoresleep ______A.Bylimitingtheamountofhomework.B.Bygettinghomeworkdoneatschool.C.Byshorteningthetimeacertainclass.D.Byallowingahalf-an-hourearlyleave.方面的知識分享給大家,希望大家會喜歡哦。

1、1.C.細節(jié)理解題.根據文章第二段Over60%Chineseyouthsaged6to17sleeplessthaneighthoursaday,accordingtoareportreleasedbytheChineseSleepResearchSociety(CSRS).據中國睡眠研究學會(CSRS)發(fā)布的一份報告稱,超過60%的6至17歲的中國青年每天不足8小時.可知CSRS報告發(fā)現(xiàn)60%以上的年輕人缺乏睡眠;故選C2.D.細節(jié)理解題.根據文章第三段Accordingtothestudy。

2、toomuchschoolhomeworkisamajorcauseforsleeplossamongyoungpeople.可知"年輕人"不能得到足夠的睡眠因為他們有太多的功課要做;故選D.3.B.細節(jié)理解題.根據文章第四段Sleeplosscanleadtoweakenedimmunity(免疫力)andmemory,andcanalsopreventphysicalgrowth睡眠丟失會導致免疫力減弱(單位為單位)和記憶,也可防止身體生長。

3、可知睡眠不足會導致記憶力差;故選B.4.A.細節(jié)理解題.根據文章最后一段Forexampletitsaysthatjuniorhighstudentsshouldspendnomorethan90minutesonhomeworkandseniorhighstudentsmustdotheirhomeworkinapropertimelimit.例如,它說初中生在家庭作業(yè)上的時間不應超過90分鐘,高中學生必須在適當?shù)臅r間內完成作業(yè).可知政府通過限制作業(yè)的數(shù)量幫助學生更多的睡眠;故選A。

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